Battling Burnout
OL923 | On Demand Course | Update | Self-Study
Description
No one benefits from the burnout, least of all YOU! So why do we let ourselves get close to that point? Let's discuss signs and symptoms and practices we can put into place to keep from getting burnout.
This course is part of the 2023 Empower - Women's Leadership Conference Bundle. Purchase the conference bundle here.
Credits
| Number of Credits | Type of Credits |
|---|---|
| 2.00 | Personal Development |
Prices
- Member (Early Bird)
- $79.00
- Non-Member (Early Bird)
- $109.00
- Member
- $79.00
- Non-Member
- $109.00
Instructors
Rosa Castano
Rosa Castano has had a 15 plus yrs corporate career, in all types of settings from small businesses, freshly minted startups, and large, diverse non-profit corporations. She has worked both in the domestic & international sectors. Like many others, she was forced to pivot to a new path after the COVID-19 global pandemic put a halt to her career. The shift allowed her to take the time to re-evaluate her career aspirations.
As a certified Meditation, Mindfulness, and Movement leader, she decided to combine her passion for Well-Being and experience in the Corporate world to create Stress Management Workshops and talks. Her unique understanding of the stressors and joys of the workplace makes her an ideal expert for working with companies to help implement strategies and lead workshops to help create resilience and emotional well-being in the workplace.
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